Compatibility Program List

VEGETABLES

• Asparagusk choy

• Brussel Sprouts

• Cabbage

• Celery

• Choy sum

• Kale

• Leeks

• Lettuce

• Olives

• Okra

• Parsley

• Pak choy

• Rocket Silverbeet

• Spinach

• Shallots

• Spring onions

• Snow Peas

• Wombok

• Cabbage

• Avocado

• Carrot

• Cauliflower

• Corn

• Cucumber

• Eggplant

• Fennel

• Globe Artichoke

• Mushroom

• All Onion

• Parsnip

MEATS

• Bacon

• Beef

• Chicken

• Duck

• Emu

• Ham

• Kangaroo

• Lamb

• Pork

• Turkey

• Venison

SEAFOOD

• Calamari Fish (white)

• Salmon

• Sardine in oil

• Shellfish (All)

• Tuna

SPROUTS

Alfalfa sprouts, Mung Beans, Snow pea sprouts

NUTS

Almonds, Brazil, Cashews, Hazel, Macadamia, Pecans, Pine Nuts, Pistachio & Walnut

ALCOHOL

• Beer

• Bourbon

• Brandy

• Cider

• Gin

• Kahlua

• Rum

• Tia Maria

• Vodka

• Whiskey

• Wine Red

• Wine White/champagne

DAIRY PRODUCTS

• Butter

• Cream (All types)

• Cheese Cows (All)

• Cheese Fetta (goat) Cheese Sheep

• Margarine (All)

• Milk A2

• Milk Full Cream

• Milk Skim

• Milk Carnation

• Milk Goats

• Mayo (All)

• Mayo Organic

• Yoghurt Cows Greek/plain Yoghurt Sheep

LACTOSE FREE PRODUCTS

• Butter Coconut

• Butter Almond Biocheese

• Vegan LF Cheese

• Liddells LF Cream

• Liddells LF Milk

• Milk Zymil
  Soy Mayonnaise

• Vegenaise

• Tempeh

• Tofu

• Yoghurt Coconut (All)

PLANT BASED MILK

• Almond milk

• Almond Activated Pure Harvest

• Coconut milk

• Oat milk

• Rice milk

• Soy milk

HEALTH SHOP PRODUCTS

• Acai powder

• Betonite clay

• Black seed (nigella)

• Bone broth (All)

• Beef Gelatin/collagen

• Barley Grain

• Bean Adzuki

• Bean Borlotti

• Bean Broad

• Bean Cannellini

• Bean Kidney

• Bean Lima

• Blackstrap Molassas

• Braggs All purpose seasoning

• Coconut MCT Oil

• Camu Camu

• Cous Cous

• Cranberries Dried

• Diatomaceous Earth

• Dulse (All)

• Falafel

• Goji Berries

• Hazelnut Meal

• Hemp seed

• Hemp seed oil

• Hemp Protein powder

• Flaxseed meal

• Maca Powder

• Millet Grain

• Nori

• Nutrition Yeast (All)

• Quinoa Grain

• Wakame Flakes

• Ecosense Laundry liquid

• Ecostore Laundry powder

• Ecostore Dish Liquid

• Hurraw Lip Balm

• Choice Dish Liquid

• Choice Fabric Softener

• Choice Floor-surface

• Choice Laundry liquid

• Choice Multi Purpose

• Choice Wool Mix

• Jojoba oil

• Lavender oil

• Melrose massage oil

• Moo Goo Conditioner

• Moo Goo Eczema Cream

• Moo Goo Milk Wash

• Moo Goo Shampoo

• Moogoo deodorant

• MooGoo Sunscreen

• Natural Instinct Body wash

• Neem soap

• Org Care Conditioner

• Org Care Shampoo

• Org Care 3 in 1 Shampoo (Alchemy)

• Soapnuts

• Soleo Sun screen

• Tea tree oil

• Wotnot Baby SPF 30

  Wotnot SPF 30+

COMMON SUPPLEMENTS

• Aloe Vera

• Barley Green

• Chlorella
  Fish oil Capsules

• Inner health

• Iodine

• Krill Oil

• Psyllium

• Slippery Elm Powder

• Spirulina

• Wheat grass

PROTEIN POWDER

Pea Protein powder, Rice Powder, Whey concentrate, Whey Protein Isolate

NATURAL HOME PRODUCTS

• A bit happy bubble bath

• A bit happy Deodorant

• A bit happy Eczema Cream

• A bit happy sham/cond

• Abode bathroom cleaner

• Abode dishwashing liquid

• Abode floor cleaner

• Abode Laundry liquid

• Abode laundry powder

• Abode surface spray

• Abode toilet gel
  Abode wool and delicate liquid

• Bodytalk Cleanser

• Cleopatra’s Bath Milk

• Dr Bronners shaving gel

• Shampoo Wella Balsam

• Shaving Foam Gillette

• Shaving Gel Nivea

• Soap Pears

• Soap Dove

• Talcum Powder

LAUNDRY PRODUCTS

• Bio Zet

• Bleach

• Cold Power Dynamo

• Fabric Softener(all)

• Lux Flakes (laundry)

• Napisan

• Omo

• Radiant

• Sard Wonder Soaker

• Wool Mix M.Gardner

KITCHEN / CLEANING

Ajax Spray & Wipe Exit Mould, Insect Spray (All), Jiff,

Morning Fresh Palmolive Dish Liquid, Pine-O-Cleen

DEODORANTS

• Body Choice Natural Crystal Stick

• Dove

• Mum

• Rexona Sport

• Tea Tree Oil Deodorant

SUNSCREEN

• Banana Boat

• Every day UV Triplegard

• Coles every day

• Cancer Council

TOOTHPASTE

• Colgate (all types)

• McLeans (all types)

• Sensodyne Steradent

• Activated Charocoal toothpaste

• Grants Herbal

• Jack and Jill toothpaste

• Red Seal

• Silicea silica toothpaste

• Thieves toothpaste

• Vicco Herbal

HAIR/FIBRES

• Bamboo Cotton

• Mixed Feathers Polyester

• Wool

METALS

• Aluminium

• Gold

• Mercury

• Silver

CREAMS AND OINTMENTS

• Calendula (M&P)

• Comfrey (M&P)

• Sorbolene

WRAPS/BASES

• Corn tortilla

• GF wraps

• Plain wheat wraps

• Quinoa wraps

• Rice Thins

• Rice wraps

• Spelt wraps

BARS

• Carman's Muesli bar

• Carmens Dark Choc blueberry

• Go Natural Fruit & Nut bar

CRISPS / CHIPS

• Macro Corn chips

• Macro Root Vege chips

• Smiths original

FRUIT

• Apples

• Apricot

• Banana

• Cherries

• Dates

• Fig

• Grapefruit

• Grapes

• Honeydew

• Melon

• Kiwifruit

• Lemon

• Limes

• Lychee

• Mandarine

• Mango

• Nectarine

• Oranges

• Passionfruit

• Pawpaw

• Peaches

• Pears

• Pineapple

• Plums

• Prunes

• Raisins / Sultanas

• Rockmelon

• Watermelon

• Peas

• Potato

• Zucchini

OILS / FATS

• Avocado Oil

• Coconut Oil

• Ghee
  Grape Seed Oil

• Macadamia oil

• Olive Oil

• Rice Bran Oil

• Sesame Oil

• Sunflower Oil

BERRIES

• Blackberry Blueberry Raspberry Strawberry

EGGS

• Duck eggs

• Chicken Eggs

• Chicken Eggs(Organic)

• Quail eggs

FERMENTED FOODS

Kefir(All), Kimchi (All), Kombucha (All), Sauerkraut(All)

SOFT DRINKS

• Cola (All)

• Fanta(All)

• Ginger Ale(All)

• Lemonade(All)

• Soda water

• Tonic water

BEVERAGES

• Caro

• Coffee (All)

• Ecco

• Milo

• Ovaltine

• Rooibos Tea

• Tea (black all)

• Cranberry Juice

• Coconut water

• Ribena

HERBAL TEAS

Chamomile Tea, Dandelion Tea, Green Tea, Peppermint Tea

HERBS dried & fresh

Basil
Chives Coriander Lemon Grass Mixed Herbs Oregano Rosemary

SPICE-CONDIMENT

• Bay Leaf

• Bi Carb Soda

• Baking Powder

• Cajun Spices Cardamom

• Chilli

• Cinnamon

• Cloves

• Cream of Tartar Cumin

• Curry Powder

• Dill

• Fennel Seeds

• Garam Masala

• Garlic

• Ginger

• Mixed Spice

• Mustard

• Nutmeg

• Paprika

• Pepper (black&white)

• Pepper Cayenne

• Salt (refined table)

• Salt Celtic

• sea salt

• Salt Herb Vege

• Salt Himalayan

• Salt Rock Salt

• Tarragon

• Thyme

• Turmeric

• Vanilla (pure)

• Vinegar (all types)

• Apple Cider Vinegar

SAUCES

• B.B.Q. sauce(All)

• Fish sauce (All)

• Horseradish

• Macro Organic Passata

• Oyster sauce (All)

• Soy sauce (All)

• Soy Tamari sauce (All)

• Soy Coconut amino non

• Sweet Chilli sauce (All)

• Tomato sauce (All)

• Tomato Paste (All)

• Worcester sauce

DRIED VEGETABLES

Chick Peas (All), Lentils (All), Split Peas

STOCK/GRAVY

Beef stock, Beef Stock (Massel), Beef Stock Campbell’s and Bonox, Chicken Stock Massel, Chicken Stock Campbell, Vege stock, Gravox (All), Gravy mix Massel, Miso (All)

SUGARS

• Erythritol

• Stevia

• Honey

• Honey Manuka

• Mesquite powder

• Sugar Brown

• Sugar Raw

• Sugar White

• Sugar Coconut

• Syrup Agave

• Sugar Palm

• Syrup Coconut

• Syrup Golden

• Syrup Maple

• Syrup Rice malt (All)

• Xylitol

RICE

• Orgranic Rice

• Pasta Orgranic

• Rice-Corn Pasta

• Rice Brown (All)

• Rice White (All)

• Rice noodles

PASTA/PASTRY

• GF Pasta Barilla

• GF Pasta Coles

• GF Pasta San Remo

• Pasta (Durum wheat)

• Buckwheat Spirals

• Buckwheat San Remo

• Lasagne Sheets

• Puff pastry

• Wheat Noodles

CRACKER/CRISPBREAD

• Mary's Gone crackers

• GF Buckwheat
  Sao

• Rice crackers

• Seaweed crackers

• Vita Weat original

SPREAD/PASTE

St Dalfours GF jam, Vegemite/ Ozemite,
ABC spread, Coco Hazlenut Pure Harvest, Hommus, Tahini Unhulled (All), Vege spread Freedom

BREAKFAST CEREALS

• Cornflakes (All)

• Goodness Cereals (All) Just Right

• Oat Bran

• Rolled Oats

• Vita Brits

• Weet Bix

• Special K

• AB Buckwheat & quinoa cereal

• Abundant Earth Corn Puff Carmens Muesli Crunchola

  Apple and Blueberry

• Free & Low Muesli

• Lowan Rice Porridge Millet Puffs

• Polenta

• Oats GF

• Weet-Bix GF

BREADS

• White Wholemeal

• Grain Bread

• AG Vital bread
  Burgen Soy-Lin
  Goanna Bakery Rice&Arame Multigrain bread

• Spelt Bread

• Alpine Spelt and Sprouted grain
  Ancient Grain Tigris Spelt Bakers Delight Spelt bread Bodis Dinklebrot wholegrain Healhtybake WM Spelt Sour Kamut bread

• Naturis organic spelt Paulos Spelt Loaf Sprouted Spelt bread Dinkelbrot

• Rye Bread

• Burgen Rye bread Helgas Light Rye
  King Henry Rye Pumpernickel 100% Rye

• Sourdough Bread

• Alpine Spelt & Barley'

• Alpine Spelt sprouted grains

• Brasserie Sourdough

• Brasserie Quinoa/Soy

• Healthybake FH Rye

• New Norcia Spelt

• Strange Grains Buckwheat

• Zeally Bay Sourdough

• Sprouted Bread

• Bohdis Sprouted mixed grain

• Pure Life Sprouted Spelt

• ESSENE sprouted bread

GLUTEN FREE BREAD

• Abbots Mixed Seeds GF bread

• Bohdis GF Chia Linseed

• Bohdis GF Multi Grain

• Bohdis GF Yeast free

• Bohdis Lupin loaf

• Burgen GF Soy Lin
  Burgen GF sunflower & chia Burgen GF White

• Country Life gluten & dairy Free

• Country Life Yeast gluten free

• Helga’s GF bread

• Moores GF.yeast free bread

• Naturis GF rice loaf

• Precinct GF Quinoa & Soy bread

• Strange Grns GF Sorg.Buckwheat

• Other Bread

• Bakers Delight Low Fodmap Naturis Buckwheat bread Venerdi Paleo Almond & Linseed

• Venerdi Paleo Super Seed

FLOURS

• Flour Amaranth

• Flour Arrowroot

• Flour Banana

• Flour Barley

• Flour Besan

• Flour Buckwheat Cornflour [wheat free]

• Flour Cassava

• Flour Coconut

• Flour GF SR

• Flour GF Plain

• Flour Potato

• Flour Quinoa

• Flour Rye

• Flour Sorghum

• Flour Spelt

• Flour Wheat Plain& SR

BATHROOM CHEMICALS

• Lux Body Wash

• Palmolive Shower Milk

• Shampoo Baby (Johnsons)

• Shampoo Head & Shoulders

• Shampoo Pantene

PETRO CHEMICALS

Cigarette Smoke, Diesel, Engine oil, Kerosene, Methylated Spirits, Petrol

CHOCOLATE / SWEETS

• Cacao Butter

• Cacao raw powder

• Carob

• Chocolate (Lindt)

• Chocolate (Cadbury)

• Chocolate (Dove)

• Chocolate (Haigs SA)

• Chocolate (Nestle)

• Chocolate

• Frey Dark Choc

• Green & Black Organic Dark Choc Liquorice

• Loving Earth Chocolate

• Loving Earth Dark Organic Chocolate

• Pana Chocolate