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Recipe Shonelle Siegmann Recipe Shonelle Siegmann

Protein-Packed Mango Coconut Yogurt Delight

Summer fruit has to be my favourite thing to eat but eating too much fruit for me, makes me feel starved because I’m also breastfeeding a toddler and I need protein for energy, to feed, to answer all the questions and so I can function. You might too, so I thought I'd share my latest recipe - Protein-Packed Mango Coconut Yogurt Delight.

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Recipe Shonelle Siegmann Recipe Shonelle Siegmann

Cauliflower rice breakfast hash

This cauliflower and egg breakfast hash is one of my favourite meals to make when I have the desire to go out to a cafe! it’s gluten-free, dairy-free and grain-free so great for those who have to be mindful of what they eat.

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Recipe Shonelle Siegmann Recipe Shonelle Siegmann

Vegan Gluten free & Nut free Bliss Balls

Do you have school aged children that attend school or homeschooling that need to adhere to strick dietary requirements. My chocolatey vegan bliss balls are nut free, gluten free and absolutely delicious, easy to make at a pinch and they get eaten by my fussy kids.

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